Jan 7, 2020
Finding the perfect balance between work and life has always
been a trouble, especially for those in the IT sector. IT and many
other industries adore productivity, tie your work output to your
salary and even your professional status. In the race of
maintaining a good work output, we occasionally forget having
interests outside of work, our families, relationships and hobbies,
and this work-life imbalance often ends up with anxiety, stress,
and even depression and burn-out.
Joining me on the 29th episode of the podcast today is
Amy Lewis
(Director of NSX Product Marketing at VMware) and we talk about
work-life balance in IT sector. Why it’s so challenging to maintain
it, what causes the imbalance and what are some tips, tricks and
life-hacks that we can apply in our lives to maintain a healthy
balance work and life.
You can reach out to Amy via Twitter (@CommsNinja) and LinkedIn. She
will be launching a new podcast with a group of four called Nerd
Herd, so stay tuned for that.
Virtual Stack is available on all major apps: Apple Podcast,
Spotify, Google Podcast, Stitcher and more.
Hope you enjoy the show. As usual, feel free to share your
feedback via Twitter (@emregirici), LinkedIn or
virtualstack.tech.
Links: